Posts Tagged ‘Low FODMAP’

The Top Reason this Dietitian recommends a Low FODMAP diet meal plan for IBS In 2010, the low FODMAP diet was discovered in Melbourne, Australia by researchers at Monash University. They found that restricting foods high in FODMAPs brought relief to common IBS symptoms like abdominal pain, bloating, flatulence (gas) and diarrhea. The science behind…