Maple Syrup is my Favorite Secret Sweetener for the low FODMAP Diet!

Can I eat maple syrup on low FODMAP diet? Maple syrup and the holiday season go together like a Christmas tree and ornaments. If you are following a low FODMAP diet you may wonder, “can I eat maple syrup on a low FODMAP diet?” According to Monash University, researchers and creators of the Monash App…

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