Meal Planning

Meal Prepping 101 Formal meal prepping was the last thing on my mind when I was a teen but I did take an early interest in planning my meals even back then. My interest leaned more with baking than cooking. Those snow storms in Western New York make for long winter nights that go well…

Meal Planning 101 Here’s what happens when you don’t use meal planning. Have you ever come through the door after a long day of work or other commitments and realize you don’t have any food in the fridge to make a meal?  Or you forgot to take the chicken out of the freezer to defrost…